PANNI STYLE HOT SANDWICHES (SERVED

WITH SUPERFOOD SALAD)

Rainbow Sandwich -£4.99

spinach, bell pepper, avocado, purple cabbage, carrot, hummus

Pulled Jackfruit Sandwich - Meat Substitute for Vegan

- £5.99

pulled jackfruit, tomato sauce, hummus, vegan pesto, aubergine,

courgette, lettuce

Banana Blossom Sandwich - Fish Substitute for Vegan

£5.99

banana blossom, garlic, sundried tomatoes, avocado, green olives, hummus

Fried Egg Sandwich

£4.99

fried egg, kale, pine nuts, cheese

Tuna Sandwich:

£4.99

Tuna Sandwich

Tuna, cream cheese, red onion, tomato, cheese

Croque Monsieur

ham, cheese, black pepper, béchamel source

-£4.99

Vegan Croque Monsieur

Vegan ham, Cheese, Pepper and Vegan béchamel source

£6.99

Croque Madame

ham, Egg, cheese, black pepper. béchamel source

£5.99

Avocado, Egg and Turmeric Sandwich

avocado, garlic, onion, egg, pepper, turmeric

£4.99

Mashed Chickpea Sandwich

chickpeas, vegan mayo, onion, tomato, lettuce

£4.99

Premium Bacon BLT sandwich

£5.99

Bacon cooked with turmeric and nutmeg, Red pepper, Mayo, Lettuce,Tomato

 

 

SOUL’s Brunch        BRUNCH / BREAKFAST

 

2 free range eggs, streaky smoky bacon, Cumberland sausage, roasted plum tomatoes,

£9.99

roast potato, Humus chips, baked beans with spinach and cinnamon honey toast.

Avocado Eggs Royal open toast Brunch

£8.50

2 poached free range eggs, smashed avocado, Smoked Salmon, hollandaise sauce,

Roasted almond on fine Rye toasted Bread

 

Mexican open toast Benedict

£9.99

2 Pouched egg Avocado, fresh green chilli with chopped tomato and Greek yoghurt , Roasted almond seeds and hollandaise sauce on roasted Rye bread served with super food salad

 

Egg Avocado Florentine

£7.99

2 poached free range eggs, smashed avocado and spinach on a toasted bread with hollandaise sauce,

Roasted almond and mixed seeds

 

Vegan Brunch / Breakfast 

£12.99

2 toasted sourdough with oat vegan dressing smoked avocado, spinach, roasted plums, Vegan Sausage,Pulled jackfruit cooked in Tomato source and mixed and almond seeds.

SOUL Beans and Toast -£3.99

Backed beans cooked with spinach, Turmeric hint of red chilli on sourdough bread

Cinnamon Honey toast £3.99

 

SOUL'S EARTH BOWLS /SALAD

Supper food Salad  £4.99

Mixed Salad, Cherry tomatoes, Roasted almond, Avocado, Pomegranate, Sesame seeds,

Chickpea, Cucumber ,Pine nuts and Carrot with Vegan dressing

 

Salmon Salad

£7.99

Smoked salmon, mixed salad, Spanish, Olive, Avocado, Pineapple, Red pepper,

Roasted Almond, Pomegranate ,Cranberry and vegan dressing.

prosciutto mozzarella Panini

prosciutto, mozzarella, Red pepper humus, Green pesto Garlic,

£5.99

Mexican inspired spiced salad

£8.99

Fresh green chilli with chopped tomato and Greek yoghurt kidney beans, and onion, tomatoes,

lime coriander, olive oil dressing , mixed salad

Pancake : American-style pancake with golden syrup,

£4.99

coconut trickle or neem honey and tropical fruit

BREAKFAST IMMUNITY BUNDLE (VEGITERIAN, VEGAN) - £12.50

 

-Spirulina Almond Bowl - Avocado, Pine apple , Green Spirulina, Chia Seed, Cacao nibs, Roasted almond seeds, Pomegranate, Organic almond milk -Turmeric – Ginger shot

 

-Vegan cranbury – Almond croissant

 

-Blue Smoothie - Mixed berry, coconut water, banana and blue pea flower extract

 

 

Bread : Fine rye sourdough(Default), White, Brown Or Gkuten free bread

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SMOOTHIES

 

Blue Cleanse:

 

mixed berry, blue spirulina, coconut water, banana

 

Green Detox:

 

kale, spinach, cucumber, kiwi, ginger, coconut water, banana

 

Yellow Glow:

 

mango, pineapple, milk of choice, banana

 

Chocolate Energy:

 

banana, cacao powder, honey, espresso shot , milk of choice

 

Matcha Boost

 

Matcha, Matcha Soy Ice cream, Pineapple , Kale, Lime , Avocado , Ginger , Moringa

 

Red relief

 

Beetroot, Pomegranate, Banana, Milk of Your choice Matcha health

 

Fitness Protein Shake / Smoothie

 

Protein powder, Banana , Pineapple , Kale, Lime , Avocado , Ginger , Moringa

 

Sun Shine Smoothie

 

Pineapple, Banana, Mango, Pomegranate, Ginger and Honey

 

Extra Protein Oatmeal Smoothie

 

Oatmeal, Banana, Peanut butter, Cinnamon, Vanilla Protein Powder, Almond Flack, Almond Milk

SHAKES

 

Chocolate Shake

 

Fine Single origin chocolate, Ice cream, Chocolate flake, Milk (GF and Vegan option available)

 

Raspberry Shake

 

Raspberry, Peanut butter, Ice cream, Milk

 

morning booster

Spinach, Apple, Pineapple

 £3.20

power your soul

£3.20

Carrot, Lime, Ginger, Green Apple

£3.20

veggie boost

 

HEALTHY ICE CREAMS

Vanilla ice cram with Soy milk

£3.40

Matcha ice cream with soy milk

£3.99

Raspbery ice cream with Soy milk

 

Chololate ice cream with Soy milk

£3.99